The Sit-Up/Back Extension is the ideal addition to any outdoor fitness equipment area needing core strength training equipment. The Sit-Up bench has perforations for air flow providing comfort and quick drainage after rain. The comfortable padding on the Back Extension attachment enable users to comfortably exercise their core muscles. Ab endurance training helps promote balance and overall health. The Sit-up/Back Extension is a dual exercise machine.

Strengthens core and back muscles

Muscles Exercised: Abdominals, Obliques, Gluteus Maximus, and Erector Spinae

Sit on sit-up bench with knees bent and feet under the support bar

Place arms across chest, lean back until your back is just off the bench

Return slowly to starting position and repeat

Core fitness

Modern design enhances the landscape

Familiar metallic and black color scheme that is similar to indoor fitness equipment

Steel construction with rust resistant coating