Study reinforces the research that spending time in a park, even if you just sit on a park bench, puts you in a better mood
Visiting a local park and just relaxing on a park bench will make you happier, even if all you do is sit.
That's the findings of a new park study conducted by the University of Alabama Department of Occupational Therapy.
Researchers collected data from 98 visitors to three parks in Mountain Brook, Alabama - the Overton, Jemison and Cahaba River Walk Parks.
The researchers reported that